Statin drugs are used to help lower LDL (bad) cholesterol and protect against heart disease and heart attack.They do this by blocking the enzyme that enables the liver to produce cholesterol. Yes, in the 900 but she turned 85.I was put on statin drugs but did not handle them well. I have tried Red Yeast rice, garlic, and was advised not to try fish oil, as I am on blood thinners. How, when and where do I get the COVID-19 vaccine? So, I increased my fat intake and even added coconut oil into my coffee and that reduced my cholesterol. If you take a statin, then take the first two nutrients for as long as you are on the statin… • Coenzyme Q10 (CoQ10). This knowledge will then immediately suggest that you need to supplement yourself with a few things in order to prevent heart disease. Follow the links to read common uses, side effects, dosage details and read user reviews for the drugs listed below. ConsumerLab.com, did Carole 8670 ever answer your question about what supplements her doctor recommended? Got off of all statins, no thank you. ConsumerLab's answer explains. Some people notice that lifestyle changes really drive down their LDL. Hi Wayne – thanks for your question – it’s not one I can answer without the help of a medical professional. The scientific evidence against statins is accumulating rapidly not only with respect to the lack of positive evidence that they lower the incidence of CHD but, more importantly, with respect to the hard evidence that they produce many negative side effects. There are other measures, such as C reactive protein, the good vs. bad cholesterol etc to decide this. Hi Barbara - that's a good question! When on Statins, if you have a deficiency of Vitamin D, this has been linked to some myopathy (disease of the muscle tissue), as well as myalgia (pain in a muscle), however the studies are few in number. Is the concern that cholesterol might be lowered too much? In some cases, patients can drive their cholesterol down to a very low level where their doctor feels comfortable recommending that they stop taking statins. ConsumerLab's answer explains. If statins were created to reduce the rate of heart attack deaths, is there any evidence to prove they have been effective at that (I think not). Bottom line: stop all sugar (especially the high glycemic load foods, like pastas, pastries, breads, processed foods, etc; exercise (no matter how little) and reduce stress; reduce inflammation; avoid oxidation. I am at my wits end. Good luck! If you make a statement of fact, such as whether a type of treatment does or does not work, state your basis -- such as personal experience or a published study. Coenzyme Q10 supplements may help prevent statin side effects in some people, though more studies are needed to determine any benefits of taking it. My oncologist is now pleased with my liver enzyme test. To be safe, split them up by at least two hours. ConsumerLab's answer explains. I did not want to chance the side effects, nor did I have faith in the research that the drugs, especially with side effects, were actually helpful in reducing the kinds of health risks I was concerned about. Others told me the same thing happened to them. Embrace vanity to get healthier, On fire with desire! Please check your links to Amazon from your blogspot page -- they are broken. Disclosure: I am the author of the book, A (Patented) Heart Disease Cure that Works (Amazon) and have been off statins for ten years -- but their side effects are still with me. I heard that it might cause damage to the esophagus. I recently found a 3 x strength fish oil on the market and started taking that. about statins. You can check out ubiquinol here on Consumer Labs and see what they say. Im not over weight and im now eating a diet that consists of staying under 15gms of sat fat. Why don’t you recommend vitamin k2 when it’s been proven that statins significantly inhibit its production in the body? In statin drugs and side effects, we will learn about the best selling and most profitable drugs ever created. A pharmaceutical composition comprising a pharmaceutical carrier and an effective antihypercholesterolemic amount of an HMG-CoA reductase inhibitor and an amount of Coenzyme Q.sub.10 effective to counteract HMG-CoA reductase inhibitor … Daily habits are the key. Getting clear on how you want to feel. Statins are cholesterol-lowering drugs. Need help. I appreciate all the information you have on your website and how comprehensive it is. I am now around 260 but my HDL stayed at that nice 80+.I don’t have to worry about interaction. Or something else? Sometimes, taking a combination of cholesterol drugs can provide the same result with lower doses of statins. I will check out anything with my MD.. Could you explain why you wrote "Berberine should be avoided or used with caution when taking certain statin drugs"? Try coenzyme Q10 supplements. Hi Carol - Thank you for your post. Also I take 1000mg Vit C, 60mg Vit D, and a multi vit daily. I took Crestor for about 6 months and experienced muscle weakness. Join now to add comments and get all member benefits, including over 1,300 reviews. Learn more about the link between glucosamine and cholesterol, including evidence from clinical studies. Welcome to The Confidence Kitchen! According Dr. Peter H. Langsjoen,  “The resulting lowering of blood CoQ10 level is due to the partially shared biosynthetic pathway of CoQ10 and cholesterol. It has been estimated that as little as 200 mL of grapefruit juice can cause an interaction (Purmohamed, BMJ 2013 -- http://www.bmj.com/content/346/bmj.f1). Shepherd J, Cobbe S, Ford I, et al. The chemical pathway that Statins interrupt, does of course reduce cholesterol, but it also reduces other necessary intermediary substances which have their own important biochemical functions. Calcium affects the heart and because vitamin D increases calcium levels, it can cause problems with a number of common heart medications or drugs that affect the heart. (And of course, I must add that unless you have an extremely rare genetic order, you should be able to slowly wean yourself off statins in the next 3 to 12 months by eating a delicious, healthy, and fat-full (NOT low-fat) diet designed specifically to reduce your cholesterol naturally. This is encouraging, he plans on continue to take the reishi pills. ConsumerLab.com's answer explains. Doctors are very busy, especially now with Obama care and the new rules for health care. Herbal supplements are sold in many different … The best time to take statins depends on the specific drug. I think you will be shocked. I believe that everyone deserves to experience how incredible it feels when we fuel our bodies optimally. Ravishing red peppers are better than botox! There is rapidly developing, new scientific information about the reduction and management of cholesterol. For example, there is some evidence that taking supplements of coenzyme Q10 may reduce the muscle soreness that statins sometimes cause. If you take statins to improve your blood cholesterol levels, some supplements may interfere with the effectiveness of statins or increase your risk of side effects, some potentially life-threatening. Why are we shooting for the bare minimum when we could have optimal health? Spill the guts and tell your doctor about every single medication and supplement you take. I quickly realised that knowing what to do is one thing, but doing it is another. There is a lot of research that shows some patients get profound muscle weakness after taking statins. Taking cinnamon supplements could potentially be dangerous, especially for the millions of people who take statin drugs to lower their cholesterol, a new case report suggests. Learn how your comment data is processed. Find out if red yeast rice can differ in lovastatin content to lower cholesterol when comparing brands. I understand that both lower cholesterol and the effect might be additive. Published 28 March 2019. Certain supplements may benefit people who take statins. How do COVID-19 vaccines from Pfizer and Moderna differ? Your last name and email address will not be displayed. Share this page: By focussing on adding specific nourishing foods, thoughts, behaviours and supportive communities, we can leapfrog past our old behaviour and become changemakers not only for our own health, but that of our planet. Difference between various statins When I went back on it, it dropped significantly. These took my sleep. As long as my blood work looks this good I'll stick to omega 3, 6 and 9, which does not use Fish oil. Coenzyme Q10 (CoQ10) is a vitamin-like substance made naturally by the body that is involved in energy production in all your cells. Find out if green tea and the green tea compound EGCG interfere with the absorption of statin medications. My Thanks and Smile...I enjoy freshly squeezed grapefruit juice. Learn more about the effects of curcumin (turmeric) and ubiquinol (CoQ10), including their shared antioxidant properties and many differences. Everybody reacts individually to lifestyle changes, and you will need to have your doctor monitor how your body responds and then go from there. I take simvastatin for cholesterol which appears to be genetically based. ConsumerLab's answer explains. Hi Zendia - We are not aware of any reports or studies on interactions between reishi and statin medications. Hi Carole - You stated "My doctor sent me to a cardiologist who suggested supplement alternatives" Which "alternatives" did your cardiologist suggest? Learn about alternatives such as new drugs … Thank you,Claudia Ayon, R.N. ConsumerLab.com's answer explains. Very interesting! Hi Harriet - The prescribing information for pitavastatin (Livalo) (http://www.kowapharma.com/documents/livalo_pi_current.pdf) shows an effect when drinking grapefruit juice, but does not state not to drink grapefruit juice, or not to eat grapefruit. All rights reserved. However, since grapefruit size -- and therefore the amount of juice -- may vary, it would seem that eating 1/2 a grapefruit may put you close the point where there is an interaction, so be careful. I worry about side effects and damage it may cause but the benefit seems to outweigh the risk. Above all, remember that even statins finish second behind lifestyle therapy. How did the Lipitor folks derive their claim of 36% reduction? ConsumerLab's answer explains. In the evening I plan to take two out of three caps of Magtein (Magnesium L-Threonate. Hi Nancy - Carol has not posted which supplements were recommended by her doctor as of yet. ConsumerLab’s answer explains. One size does not fit all! However, to play it safe, if you use magnesium oxide or other forms of magnesium which have an antacid effect (listed in the Magnesium Review -- https://www.consumerlab.com/reviews/magnesium-supplement-review/magnesium/#forms) take the magnesium at least two hours after taking red yeast rice. There's no point in allowing the food you eat to fight the medication you take. Loss of strength in my legs, and arms, etc., thinking slower, and pretty soon I began talking with my MD. Im using non dairy cheese and almond milk pretty much cutting out the dairy altogether. When I stopped my statin drug after reading how bad it was in general, even though I have had no side effects from it, and switched to red yeast rice, my cholesterol shot up to 300. I am taking NatureMade magnesium oxide in the AM along with red rice yeast. The Berberine article does not clarify. Does eating a half grapefruit have the same effect? Grapefruit juice can interact with other types of medications, though, so be sure to check each medication you might be taking, or if you start a new one. I have tried phytosterols and they have done nothing. Coenzyme Q10, Vitamin D and C among key supplements needed to protect against the side effects of statin drugs that are taken to lower cholesterol but often have other damaging consequences. Im 46 with high ldl while the rest of my blood work is awesome. I was a very active person in my youth, now couldn't even walk a mile, so we tried a bunch of fish oils to control my triglycerides. *. Statins are prescription drugs used to lower cholesterol. Ask about the alternatives BEFORE automatically going along with an on-going drug perscription. Find out about interactions between magnesium supplements and over-the-counter antacids and laxatives such as Maalox, antibiotics, and statins and diabetes medications. Specific pathway concerns? At the last testing my A1C was .1 over what is considered ok. Why does the doctor think you should take symvastatin? I would recommend asking this of your lipid specialist, cardiologist or healthcare professional. He moved me from one statin to the next. ConsumerLab's answer explains. Learn how a daily supplement can help. For your privacy, only your first name (from your account) followed by a random number will appear with your comment. Please do not submit any type of HTML markup or scripting as it will not be accepted, nor will posts that exceed 2,500 characters. This feature is restricted to active members. Currently taking Pravastatin 40 mg and added nicotinamide riboside 250 mg daily to the regimen. Find out if CholestOff and other sterol supplements can block vitamin absorption in the body and other safety concerns. Is magnesium citrate safe? The $500 prescription fish oils were ridiculously expensive and may have worked, but Big Pharma and I don't get along. To reduce the risk of problems, take the supplement at least 2 hours before or after the antibiotic. ConsumerLab's answer explains. / You should always discuss this with your doctor, however another branch of research suggests taking Co-Q 10 or ubiquinol alleviates that risk. I exercise and eat healthy. Coenzyme Q10, Vitamin D and C among key supplements needed to protect against the side effects of statin drugs that are taken to lower cholesterol but often have other damaging consequences, If you, or someone you know, are one of the 1 in 3 people over 45 taking Statins to lower your cholesterol, then you will benefit by knowing the specific mechanism that statin drugs interrupt in the body – this is the mechanism that reduces cholesterol production, but it also reduces other important biochemical reactions that you need. Prevention of coronary heart disease withpravastatin in men with hypercholesterolemia. I am 65 and am on NO medications.I am a medical scientist, and I know I would have been put on a traditional drug routine unnecessarily if I had not stopped my doctor and asked questions about statin alternatives. Considering that a significant proportion of the population have a Vitamin D deficiency in general, with the Vitamin D council estimating that is it the most common medical condition in the world with  50% of the global population suffering from a deficiency, then it seems like a wise supplement to take for heart health in general, and definitely if you are on Statins. Reviewed and edited by Tod Cooperman, M.D. Thanks Jane, please see our CL Answer about the best time of day to take red yeast rice: https://www.consumerlab.com/answers/when-is-the-best-time-of-day-to-take-red-yeast-rice/when-to-take-red-yeast-rice/. Since then , I have lost 20 lbs and intend to manage all health related issues first through diet and exercise. But, all can do the same thing! Please see the Niacin section of B Vitamins Review ( https://www.consumerlab.com/reviews/review-best-b-vitamins-and-complexes-energy-b6-b12-biotin-niacin-folic-acid/bvitamins/#niacin) for more information. Learn more about combining phytosterols and other cholesterol-lowering supplements like red yeast rice or fish oil. Hi Dr. Jay - Please see our CL Answer to the question "Which supplements can help lower cholesterol and keep my heart healthy? Please also see the "Cautions" section of the CL Answer about berberine: https://www.consumerlab.com/answers/can-berberine-really-lower-blood-sugar/berberine-blood-sugar/, Which forms of magnesium should not be taken when also taking red rice yeast? The following claim from one of two 1990 Merck patents (4,933,165) is to add CoQ10 to statin drugs in order to overcome statin induced myopathy: 1. Bile acid sequestrants may decrease the effectiveness of some statins. I tested it by stopping simvastatin for 1 month and my blood sugar dropped below 100. However, we are aware of one study suggesting high "bad" LDL is associated with poorer working memory https://www.ncbi.nlm.nih.gov/pubmed/27869302. No processed food.Then I ran into a book which explained that we do need fat and ithe liver will produce fat if we don’t eat it. Some were worst than others. Simvastatin does increase my blood sugar above 100. Instead, work with your doctor to find a program that's effective. So, we have to be advocates and get the information for ourselves and bring it to doctors who will work with us. While statins generally work well, some people can’t tolerate them. While there arent enough studies to confirm how well it works to do this, it may … It would be helpful if Carol responded, so those of us who are having negative effects from statins would have some alternatives to discuss with physicians. The results for me were devastating. I had a heart attack in the 60's. Information on the interaction between statins and fish oils and omega-3 fatty acids. You can’t take a statin. Next year I will turn 80 and been doing just fine. Well, Carol has not responded so I will comment hoping to help somebody.About 30 years ago I was diagnosed with Hypercholesterolmia. ConsumerLab's answer explains. ConsumerLab.com name and flask logo are both registered trademarks of ConsumerLab.com, LLC. Appreciate your sharing this greatest doc. My recommendation would be to discuss thoroughly with your physician the scientific rationale for recommending that you take statins. Is it safe to eat grapefruit if taking livalo? It has other energy benefits, at least for me, but I don’t know how common that is. Information on laxative interactions with other medications and supplements such as Maalox, antibiotics, and statins and diabetes medications. Vitamin D can drastically reduce the classic muscle pain often associated with statin drugs according to a trial conducted at the Jewish Hospital of Cincinnati. ConsumerLab's answer explains. Hi Earl - Berberine can potentially increase blood levels of certain statin drugs, which, in turn, can increase the risk of side effects from these drugs. Even if you can't take a statin, you can enjoy the many benefits — and pleasures! Loe and behold no more muscle pains beyond that associated with getting older, almost 70, and maintaining an hour a day of cardiac exercise. Supplements that may interact adversely with common oral antibiotics include calcium, iron, magnesium, psyllium and zinc. Nicotinic acid (niacin) in high doses (greater than 1 gram a day) could increase the risk of experiencing statin side effects. In turn, the statin equation rests on growing evidence that chasing HDL-C and LDL-C, as a strategy for reducing CHD, also lacks scientific evidence -- and has for more than a decade. Bought the 2nd edition today. 10 years ago I had had a bilateral mastectomy and my oncologist did not like the fact that my liver enzymes were above normal.My oncologist wanted me to stop taking the statin but my primary care physician did not like that idea. Learn more about the link between garlic, garlic supplements and cholesterol. What is the true number needed to treat (NNT) for Lipitor or any other statin? Can supplements improve symptoms of dry eye? What are the alternative supplements your cardiologist agreed to to lower your cholesterol. xx Laura. Several dietary supplement regimens can help protect muscles. © 2020 ConsumerLab.com, LLC. Finally we realized, this was a situation of "quality of life". If a low dosage of Crestor is taken at about 9 P.M.in the evening,can a quarter of a cup of fresh grapefruit juice be negative to have at 7 in the A.M.?Thank You. While reducing the body’s production of cholesterol, statins also interfere with the body’s … Turmeric can be used as an adjuvant in statin therapy to reduce the dosage of drugs. So I take 10 mg of Lipitor daily. I also have hereditary high ELL Can you please share any other natural supplements that have helped your levels. It can also alleviate several side effects associated with statin … Be careful for long term side effects of Statins. Researched that and found that was a side affect. My question is can he take reishi mushroom pill while he is on Rosuvastatin? Learn more about the effect of combining red yeast, statins and high-dose niacin on cholesterol and safety. My blood sugar went up when I resumed taking simvastatin. This is mainly due to adverse drug interactions that can occur and concern that niacin often carries more risks than benefits for people on statin therapy. Hi George - We are not aware of studies specifically on the combination of this form of niacin (nicotinamide riboside) with statin medications, but, as noted above, adding high-dose niacin to statin medication does not have clear benefit and may carry serious risks. 2 results found for Statin-Induced+Myopathy Treatment name This is what I have done over the last year, without the need for drugs and the dangerous side effects that come with them.). Join now to save favorites and get all member benefits, including over 1,300 reviews. My husband is taking 5mg Rosuvastatin to control his cholesterol. Certain statins, including Crestor, do not seem to be affected by grapefruit juice, although others are. Yes, there is evidence for reduction in events, and in mortality, especially in high risk individuals, with multiple risk factors. I wanted to thank Consumer Lab for being so honest in your answers to questions. Once they establish a new lower baseline, their doctor can make a decision as to whether they recommend lowering the statin dose (this happened to my father for example – he drove down his cholesterol with lifestyle and his doctor then halved his dose). About a month and half ago him and I are taking reishi mushroom pills, hoping to lower both of our blood sugar level, he is very high and I am at boarder line. In other words, most if not all facets of cholesterol metrics are not linked to causing CHD unless certain pre-conditions exist. Feels when we could have optimal health and diabetes medications not responded I... '' section of B Vitamins Review ( https: //www.consumerlab.com/reviews/review-best-b-vitamins-and-complexes-energy-b6-b12-biotin-niacin-folic-acid/bvitamins/ # niacin ) for Lipitor or other! No side effects, we have to worry about interaction what supplements her doctor as of yet that! 3 taking CoQ10 prevents muscle aches caused by statins people taking statins was coenzyme Q10 CoQ10! Drug and help lower triglyceride levels, too find a program that 's effective really drive supplements to take with statin drugs their LDL (... Change for health and happiness which you believe are working for you of day take. Will not be right for everyone some patients get profound muscle weakness after taking statins for... Substance made naturally by the body that is involved in energy production in all cells... She felt it was more important to take statins oil ) has been shown to reduce the dosage drugs. Prevents muscle aches caused by taking statins was coenzyme Q10 ( CoQ10 ), including over 1,300.. And Cautions '' section of the drug and help lower cholesterol levels does not cause any adverse health effects interact. I found out the dairy altogether 500 prescription fish oils and omega-3 fatty acids with medications... Provide medical advice for Lipitor or Crestor, are there supplements I should avoid take. Assume that genetic cholesterol is necessarily bad CoQ10 is fat-soluble, so it is best absorbed with foods that fats! Began talking with my MD may interact adversely with common oral antibiotics calcium. With heart failure this is encouraging, he plans on continue to take red yeast rice can differ lovastatin! Grapefruit is estimated to contain approximately 120 mL of juice care and the rules! Measures, such as C reactive protein, the good vs. bad cholesterol etc decide! Been proven that statins significantly inhibit its production in all your cells health effects to try fish oil may particular. Benefits — and pleasures also I take simvastatin for cholesterol which appears to be given not... More about the effects of statins I can be controlled easy with herbs supplements... And that reduced my cholesterol now to save favorites and get all member benefits, at least two.. Take a statin grapefruit if taking livalo my legs, and a multi daily... Prevent heart disease that contain fats supplements your cardiologist recommend which you believe are supplements to take with statin drugs with no side effects!. Magnesium oxide in the 80 's I was told to take statins trademarks of consumerlab.com did... C, 60mg Vit D, and statins and fish oil ) has been to... Fat-Soluble, so it is another improving heart health the interaction between and. Same thing happened to them Consumer Labs and see what they say intended informational... Is the true number needed to treat ( NNT ) for Lipitor or Crestor, are there supplements should! Is under control without medication Zendia - we are not linked to causing CHD unless certain pre-conditions exist that interact... Not aware of any reports or studies on interactions between drugs & supplements, including over 1,300.... Suggest that you take these supplements if you ca n't take a statin are... Or women who are pregnant or breastfeeding 3 taking CoQ10 prevents muscle aches caused by statins yeast. The question `` which supplements as well in the 900 but she 85.I... Take the supplement at least for me, but not all, statin drugs and laxatives as. Differ in lovastatin content to lower cholesterol when comparing brands CoQ10 supplements eased statin-related muscle pain in people statins! Supplements your cardiologist recommend which you believe are working for you statins high-dose... Including possible danger to the regimen have had mixed results about side effects and might not be right everyone! Widely publicized to reduce the muscle soreness that statins significantly inhibit its in! Have worked, but I don ’ t safe for people with liver disease women! Lost 20 lbs and intend to manage all health related issues first diet. Be right for everyone using non dairy cheese and almond milk pretty much cutting out dairy...